Shake and Bake
Workouts
Friday 8/18/23 @ 6:38 PM
114kj
73rpm
41%
16mph
Tuesday 9/26/23 @ 10:8 AM
✅
130kj
80rpm
40%
17mph
Monday 8/22/22 @ 11:48 PM
123kj
67rpm
44%
16mph
Sunday 8/21/22 @ 1:12 PM
✅
133kj
72rpm
44%
17mph
Sunday 8/21/22 @ 9:33 PM
129kj
70rpm
44%
16mph
Saturday 8/20/22 @ 1:1 PM
✅
132kj
74rpm
43%
17mph
Monday 7/25/22 @ 1:55 AM
✅
150kj
74rpm
45%
18mph
Thursday 7/7/22 @ 9:41 AM
92kj
79rpm
35%
15mph
Wednesday 6/22/22 @ 10:34 AM
✅
147kj
71rpm
46%
17mph
Wednesday 6/22/22 @ 9:56 AM
125kj
72rpm
42%
16mph
Thursday 6/2/22 @ 11:19 PM
120kj
80rpm
38%
16mph
Wednesday 7/7/21 @ 10:27 AM
✅
141kj
86rpm
39%
17mph
Sunday 5/1/22 @ 3:28 AM
144kj
88rpm
33%
15mph
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Sunday 4/24/22 @ 10:10 PM
190kj
69rpm
43%
16mph
Saturday 12/5/20 @ 1:2 PM
✅
224kj
83rpm
41%
18mph
Sunday 3/6/22 @ 1:37 AM
225kj
74rpm
44%
18mph
Friday 10/30/20 @ 10:2 AM
✅
229kj
77rpm
44%
18mph
Thursday 12/23/21 @ 2:54 AM
108kj
75rpm
38%
15mph
Monday 10/11/21 @ 3:7 PM
✅
137kj
80rpm
41%
17mph
Workouts
125
kj
Wednesday 6/22/22
120
kj
Thursday 6/2/22
108
kj
Thursday 12/23/21