Shake and Bake
Workouts
Sunday 11/27/22 @ 1:40 AM
159kj
68rpm
40%
15mph
Friday 12/2/22 @ 2:31 PM
✅
236kj
85rpm
41%
18mph
Wednesday 8/24/22 @ 2:14 AM
164kj
68rpm
42%
15mph
Friday 8/19/22 @ 9:5 PM
✅
225kj
74rpm
48%
18mph
Wednesday 7/6/22 @ 11:58 PM
✅
216kj
74rpm
44%
17mph
Saturday 7/9/22 @ 3:6 PM
165kj
77rpm
38%
15mph
Thursday 6/2/22 @ 11:42 PM
93kj
62rpm
46%
16mph
Sunday 5/1/22 @ 1:45 AM
✅
123kj
77rpm
46%
18mph
Thursday 6/2/22 @ 11:19 PM
✅
120kj
80rpm
38%
16mph
Saturday 7/24/21 @ 10:41 PM
105kj
78rpm
38%
15mph
Sunday 5/1/22 @ 3:28 AM
144kj
88rpm
33%
15mph
Tuesday 7/13/21 @ 5:30 PM
✅
230kj
77rpm
44%
18mph
Sunday 4/24/22 @ 10:10 PM
190kj
69rpm
43%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
210kj
82rpm
41%
17mph
Sunday 4/3/22 @ 9:33 PM
185kj
63rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
Sunday 3/6/22 @ 1:37 AM
225kj
74rpm
44%
18mph
Thursday 10/29/20 @ 5:27 PM
✅
300kj
81rpm
47%
20mph
Thursday 12/23/21 @ 2:54 AM
108kj
75rpm
38%
15mph
Sunday 10/17/21 @ 3:58 PM
✅
128kj
75rpm
41%
17mph
Workouts
164
kj
Wednesday 8/24/22
165
kj
Saturday 7/9/22
93
kj
Thursday 6/2/22
105
kj
Saturday 7/24/21
185
kj
Sunday 4/3/22
108
kj
Thursday 12/23/21