Shake and Bake
Workouts
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Monday 1/1/24 @ 7:43 PM
✅
310kj
80rpm
48%
20mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Friday 10/4/19 @ 10:50 PM
✅
550kj
85rpm
49%
21mph
Monday 4/6/20 @ 2:0 PM
222kj
83rpm
41%
18mph
Thursday 1/9/20 @ 12:2 AM
✅
353kj
86rpm
49%
21mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Saturday 5/18/19 @ 2:7 AM
✅
470kj
92rpm
44%
20mph
Sunday 4/19/20 @ 3:33 PM
218kj
81rpm
41%
17mph
Friday 10/4/19 @ 1:40 AM
✅
349kj
89rpm
47%
21mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Sunday 11/3/19 @ 11:16 PM
✅
331kj
82rpm
49%
21mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Monday 5/6/19 @ 11:6 PM
✅
463kj
84rpm
46%
20mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Wednesday 4/10/19 @ 10:6 PM
✅
313kj
92rpm
44%
20mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Saturday 4/20/19 @ 2:14 AM
✅
407kj
83rpm
45%
19mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Sunday 4/14/19 @ 9:26 PM
✅
415kj
88rpm
43%
19mph
Workouts
154
kj
Sunday 12/31/23
222
kj
Monday 4/6/20
352
kj
Monday 9/14/20
218
kj
Sunday 4/19/20
217
kj
Sunday 4/5/20
285
kj
Tuesday 6/4/19
260
kj
Friday 4/26/19