Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Sunday 4/12/20 @ 3:25 PM
225kj
83rpm
35%
15mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 12:28 AM
335kj
88rpm
35%
16mph
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Sunday 3/20/22 @ 11:20 PM
120kj
77rpm
27%
11mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 12:50 AM
217kj
80rpm
35%
15mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Thursday 9/3/20 @ 7:43 PM
168kj
85rpm
29%
13mph
Monday 10/12/20 @ 1:53 PM
✅
356kj
85rpm
41%
18mph
Monday 3/23/20 @ 9:22 PM
211kj
81rpm
35%
15mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Thursday 6/4/20 @ 11:6 AM
231kj
89rpm
33%
15mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 10:48 PM
221kj
87rpm
31%
14mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Tuesday 4/7/20 @ 9:4 PM
235kj
80rpm
36%
15mph
Sunday 4/5/20 @ 2:59 PM
✅
217kj
82rpm
41%
17mph
Sunday 4/5/20 @ 4:31 PM
139kj
81rpm
34%
14mph
ayear4me
#WCC Irvine Ca
65
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
0
Workouts
120
kj
Sunday 3/20/22
217
kj
Wednesday 3/25/20
211
kj
Monday 3/23/20
221
kj
Wednesday 5/6/20
139
kj
Sunday 4/5/20