Shake and Bake

Workouts

Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 7:49 PM
βœ…
437kj
77rpm
57%
23mph
Thursday 9/23/21 @ 1:56 PM
βœ…
221kj
78rpm
42%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Monday 4/3/23 @ 6:44 PM
113kj
82rpm
46%
19mph
Monday 3/13/23 @ 2:28 PM
163kj
79rpm
37%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 7:11 PM
βœ…
395kj
79rpm
54%
22mph
Sunday 12/19/21 @ 9:57 PM
211kj
79rpm
41%
17mph
30 min ABBA Ride
Leanne Hainsby
Tuesday 3/8/22 @ 6:56 PM
βœ…
250kj
79rpm
44%
18mph
Wednesday 6/30/21 @ 1:57 PM
239kj
81rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:20 AM
βœ…
359kj
82rpm
52%
21mph
Wednesday 3/17/21 @ 1:57 PM
155kj
81rpm
41%
18mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 6:27 PM
βœ…
216kj
80rpm
49%
20mph
Friday 1/3/20 @ 2:47 PM
196kj
81rpm
39%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 12:57 AM
βœ…
278kj
77rpm
47%
19mph
Friday 1/10/20 @ 3:0 AM
178kj
74rpm
41%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 3/9/20 @ 5:46 PM
βœ…
261kj
75rpm
47%
18mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 3/24/19 @ 9:47 PM
βœ…
309kj
75rpm
42%
16mph
Saturday 6/23/18 @ 12:8 AM
201kj
67rpm
39%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/4/18 @ 10:23 PM
βœ…
471kj
82rpm
48%
20mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
154 kj
Sunday 12/31/23
βœ… 437 kj
Tuesday 1/2/24
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 221 kj
Thursday 9/23/21
113 kj
Monday 4/3/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
163 kj
Monday 3/13/23
βœ… 395 kj
Sunday 3/12/23
30 min ABBA Ride
Leanne Hainsby
211 kj
Sunday 12/19/21
βœ… 250 kj
Tuesday 3/8/22
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 6/30/21
βœ… 359 kj
Thursday 7/16/20
20 min St. Patrick's Day Ride
Christine D'Ercole
155 kj
Wednesday 3/17/21
βœ… 216 kj
Wednesday 3/17/21
30 min Coldplay Ride
Emma Lovewell
196 kj
Friday 1/3/20
βœ… 278 kj
Sunday 5/24/20
30 min Best of the Decade Ride
Cody Rigsby
178 kj
Friday 1/10/20
βœ… 261 kj
Monday 3/9/20
45 min Turkey Burn Ride
Robin ArzΓ³n
246 kj
Thursday 11/22/18
βœ… 309 kj
Sunday 3/24/19
45 min Hip Hop Ride
Alex Toussaint
201 kj
Saturday 6/23/18
βœ… 471 kj
Monday 6/4/18