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Shake and Bake
ayear4me
#WCC Irvine Ca
4
Beat alliekm7
VS
alliekm7
Manhattan Beach
6 π₯
Beat ayear4me
Workouts
Thursday 2/17/22 @ 2:55 PM
β
141
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Sunday 4/24/22 @ 7:22 PM
118
kj
70
rpm
43
%
16
mph
Saturday 11/3/18 @ 3:42 PM
170
kj
83
rpm
37
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Thursday 12/6/18 @ 4:10 AM
β
175
kj
64
rpm
45
%
16
mph
Wednesday 11/28/18 @ 2:31 PM
148
kj
68
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 11/28/18 @ 1:39 AM
β
179
kj
61
rpm
46
%
16
mph
Thursday 9/27/18 @ 12:44 AM
158
kj
61
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 9/26/18 @ 11:33 PM
β
159
kj
58
rpm
47
%
15
mph
Sunday 9/23/18 @ 5:25 PM
151
kj
59
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 9/23/18 @ 5:26 PM
β
155
kj
55
rpm
47
%
14
mph
Thursday 9/13/18 @ 12:36 AM
β
178
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 9/12/18 @ 11:56 PM
155
kj
62
rpm
44
%
15
mph
Saturday 9/8/18 @ 2:55 PM
β
118
kj
69
rpm
43
%
16
mph
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/28/18 @ 12:37 AM
15
kj
74
rpm
34
%
13
mph
Tuesday 8/7/18 @ 1:22 PM
126
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 8/2/18 @ 11:15 PM
β
133
kj
56
rpm
43
%
14
mph
Saturday 7/21/18 @ 3:8 PM
β
154
kj
65
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
Saturday 7/21/18 @ 3:8 PM
141
kj
60
rpm
43
%
14
mph
Thursday 7/19/18 @ 1:38 PM
128
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 7/18/18 @ 3:29 AM
β
138
kj
62
rpm
42
%
14
mph
ayear4me
#WCC Irvine Ca
4
Beat alliekm7
VS
alliekm7
Manhattan Beach
6 π₯
Beat ayear4me
Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
β
141
kj
Thursday 2/17/22
118
kj
Sunday 4/24/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
170
kj
Saturday 11/3/18
β
175
kj
Thursday 12/6/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
148
kj
Wednesday 11/28/18
β
179
kj
Wednesday 11/28/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
158
kj
Thursday 9/27/18
β
159
kj
Wednesday 9/26/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
151
kj
Sunday 9/23/18
β
155
kj
Sunday 9/23/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
178
kj
Thursday 9/13/18
155
kj
Wednesday 9/12/18
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
118
kj
Saturday 9/8/18
15
kj
Tuesday 8/28/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
126
kj
Tuesday 8/7/18
β
133
kj
Thursday 8/2/18
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
β
154
kj
Saturday 7/21/18
141
kj
Saturday 7/21/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
128
kj
Thursday 7/19/18
β
138
kj
Wednesday 7/18/18