Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 1:56 PM
202kj
80rpm
40%
17mph
Saturday 8/19/23 @ 1:57 PM
✅
229kj
81rpm
42%
18mph
Thursday 5/11/23 @ 1:59 PM
201kj
77rpm
40%
17mph
Monday 7/13/20 @ 9:57 PM
✅
333kj
88rpm
46%
21mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Friday 5/21/21 @ 1:57 PM
223kj
83rpm
41%
17mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Wednesday 6/9/21 @ 1:55 PM
312kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 4:50 PM
✅
354kj
78rpm
44%
18mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Friday 3/19/21 @ 1:58 PM
394kj
83rpm
44%
19mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Saturday 10/12/19 @ 4:36 PM
468kj
81rpm
42%
18mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
ayear4me
#WCC Irvine Ca
10
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
Workouts
202
kj
Saturday 8/19/23
346
kj
Tuesday 3/15/22
686
kj
Saturday 11/13/21
223
kj
Friday 5/21/21
312
kj
Wednesday 6/9/21
394
kj
Friday 3/19/21
207
kj
Sunday 1/10/21
468
kj
Saturday 10/12/19