Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 1:59 PM
✅
201kj
77rpm
40%
17mph
Tuesday 7/14/20 @ 11:26 AM
152kj
85rpm
37%
16mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Sunday 2/14/21 @ 12:24 PM
159kj
89rpm
33%
15mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 10:18 AM
231kj
77rpm
34%
14mph
Friday 3/19/21 @ 1:58 PM
✅
394kj
83rpm
44%
19mph
Monday 11/30/20 @ 10:42 AM
252kj
88rpm
35%
16mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Sunday 8/23/20 @ 12:37 PM
146kj
92rpm
31%
15mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
Wednesday 12/30/20 @ 12:36 PM
159kj
71rpm
39%
15mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Tuesday 11/10/20 @ 10:34 AM
143kj
85rpm
33%
15mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Thursday 5/7/20 @ 11:37 AM
271kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 2:15 PM
✅
245kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 12:1 PM
160kj
66rpm
41%
14mph
ayear4me
#WCC Irvine Ca
94
🔥
VS
alexielawless
@alexisisal Jupiter, FL
3
Workouts
212
kj
Monday 4/20/20
159
kj
Sunday 2/14/21
252
kj
Monday 11/30/20
146
kj
Sunday 8/23/20
159
kj
Wednesday 12/30/20
143
kj
Tuesday 11/10/20