Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Tuesday 11/16/21 @ 12:9 AM
✅
367kj
81rpm
44%
18mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Friday 3/19/21 @ 1:58 PM
394kj
83rpm
44%
19mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Friday 12/18/20 @ 2:58 PM
365kj
83rpm
42%
18mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Wednesday 9/30/20 @ 1:46 PM
500kj
83rpm
42%
18mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
346
kj
Wednesday 1/27/21
362
kj
Monday 3/8/21
394
kj
Friday 3/19/21
365
kj
Friday 12/18/20
217
kj
Sunday 4/5/20
385
kj
Saturday 4/6/19