Shake and Bake
Workouts
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Monday 12/24/18 @ 4:10 PM
247kj
85rpm
35%
16mph
Monday 4/23/18 @ 12:56 PM
✅
415kj
89rpm
42%
19mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Workouts
285
kj
Tuesday 6/4/19
385
kj
Saturday 4/6/19
304
kj
Sunday 11/11/18