Shake and Bake

Workouts

Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 4:47 AM
366kj
93rpm
35%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 4:11 PM
176kj
81rpm
31%
13mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/4/20 @ 2:21 AM
293kj
87rpm
37%
16mph
Wednesday 6/30/21 @ 1:57 PM
✅
239kj
81rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
233kj
87rpm
40%
18mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/15/20 @ 4:52 AM
346kj
91rpm
34%
16mph
Sunday 1/10/21 @ 7:37 PM
✅
207kj
84rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 3:35 AM
190kj
81rpm
39%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/12/20 @ 3:35 AM
276kj
90rpm
35%
16mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/4/21 @ 3:29 AM
135kj
80rpm
33%
13mph
Saturday 1/9/21 @ 4:1 PM
✅
228kj
85rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 1:29 AM
171kj
81rpm
37%
15mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 9:21 PM
194kj
92rpm
36%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 506 kj
Saturday 12/5/20
366 kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 365 kj
Monday 2/8/21
176 kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
✅ 379 kj
Monday 8/31/20
293 kj
Friday 9/4/20
30 min Britney Spears Ride
Cody Rigsby
✅ 239 kj
Wednesday 6/30/21
233 kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 456 kj
Saturday 12/12/20
346 kj
Tuesday 12/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 207 kj
Sunday 1/10/21
190 kj
Thursday 1/7/21
45 min Power Zone Max Ride
Matt Wilpers
✅ 356 kj
Tuesday 3/2/21
276 kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 373 kj
Monday 2/1/21
135 kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 228 kj
Saturday 1/9/21
171 kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 225 kj
Friday 8/28/20
194 kj
Sunday 8/30/20