Shake and Bake
Workouts
Thursday 1/21/21 @ 2:5 PM
179kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Wednesday 12/16/20 @ 2:51 PM
296kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 12:5 AM
✅
468kj
84rpm
47%
20mph
Friday 11/6/20 @ 11:40 PM
431kj
86rpm
39%
17mph
Tuesday 10/27/20 @ 11:24 PM
✅
736kj
91rpm
47%
22mph
Monday 10/26/20 @ 1:8 PM
178kj
77rpm
40%
16mph
Wednesday 11/4/20 @ 1:2 AM
✅
368kj
90rpm
48%
22mph
Monday 8/10/20 @ 1:6 PM
95kj
79rpm
40%
16mph
Tuesday 10/6/20 @ 2:40 AM
✅
125kj
92rpm
40%
19mph
Tuesday 9/15/20 @ 12:52 PM
429kj
86rpm
39%
17mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Friday 9/18/20 @ 12:22 PM
318kj
89rpm
38%
17mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Thursday 9/3/20 @ 12:38 PM
362kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 11:48 PM
✅
572kj
94rpm
47%
22mph
Sunday 7/12/20 @ 2:17 PM
411kj
76rpm
43%
17mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Workouts
179
kj
Thursday 1/21/21
296
kj
Wednesday 12/16/20
431
kj
Friday 11/6/20
429
kj
Tuesday 9/15/20
318
kj
Friday 9/18/20
411
kj
Sunday 7/12/20
203
kj
Tuesday 7/7/20