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Shake and Bake
ay_ultrarunner
So Cal
23 🔥
Beat go_tacocat_go
VS
go_tacocat_go
🌮🐱 HTX
6
Beat ay_ultrarunner
Workouts
Next Workouts
Tuesday 7/7/20 @ 1:50 PM
✅
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/8/20 @ 7:14 PM
202
kj
84
rpm
39
%
17
mph
Thursday 10/8/20 @ 12:31 PM
289
kj
90
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 5:22 PM
✅
309
kj
85
rpm
37
%
16
mph
Monday 9/21/20 @ 12:27 PM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 2:0 AM
✅
307
kj
86
rpm
39
%
17
mph
Tuesday 9/15/20 @ 12:52 PM
✅
429
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 4:54 PM
408
kj
84
rpm
39
%
17
mph
Friday 9/18/20 @ 12:22 PM
✅
318
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/16/20 @ 9:34 PM
289
kj
85
rpm
38
%
17
mph
Friday 9/4/20 @ 12:25 PM
✅
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:36 PM
263
kj
84
rpm
37
%
16
mph
Thursday 9/3/20 @ 12:38 PM
✅
362
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:14 PM
294
kj
81
rpm
39
%
17
mph
Friday 6/26/20 @ 1:46 PM
43
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 8/4/20 @ 1:56 AM
✅
57
kj
71
rpm
42
%
16
mph
Sunday 6/14/20 @ 1:12 PM
✅
110
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 2:20 AM
85
kj
81
rpm
33
%
14
mph
Sunday 6/14/20 @ 12:55 PM
✅
67
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 3:5 AM
59
kj
68
rpm
36
%
13
mph
Next Workouts
ay_ultrarunner
So Cal
23 🔥
Beat go_tacocat_go
VS
go_tacocat_go
🌮🐱 HTX
6
Beat ay_ultrarunner
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Tuesday 7/7/20
202
kj
Thursday 10/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 10/8/20
✅
309
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 9/21/20
✅
307
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Tuesday 9/15/20
408
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Friday 9/18/20
289
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Friday 9/4/20
263
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 9/3/20
294
kj
Monday 8/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Friday 6/26/20
✅
57
kj
Tuesday 8/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
110
kj
Sunday 6/14/20
85
kj
Sunday 7/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Sunday 6/14/20
59
kj
Friday 7/24/20
Next Workouts