Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:50 AM
49kj
82rpm
29%
12mph
Saturday 8/7/21 @ 12:14 PM
✅
68kj
84rpm
33%
14mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Sunday 9/27/20 @ 2:43 PM
301kj
84rpm
38%
16mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Friday 7/17/20 @ 1:52 PM
✅
190kj
84rpm
38%
16mph
Monday 9/7/20 @ 12:25 PM
149kj
88rpm
33%
15mph
Friday 9/4/20 @ 12:25 PM
✅
316kj
86rpm
39%
17mph
Friday 9/4/20 @ 10:19 AM
248kj
87rpm
35%
16mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Thursday 8/27/20 @ 12:35 PM
✅
365kj
84rpm
42%
18mph
Friday 8/28/20 @ 11:14 AM
273kj
83rpm
38%
16mph
Monday 6/15/20 @ 1:26 PM
✅
185kj
80rpm
46%
19mph
Monday 8/24/20 @ 12:33 PM
152kj
84rpm
41%
18mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Wednesday 8/5/20 @ 1:26 PM
✅
67kj
74rpm
37%
14mph
Workouts
149
kj
Monday 9/7/20
248
kj
Friday 9/4/20
332
kj
Tuesday 9/1/20