Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:56 PM
✅
165kj
84rpm
36%
16mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Tuesday 7/7/20 @ 1:50 PM
203kj
87rpm
38%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Thursday 1/14/21 @ 2:23 PM
192kj
72rpm
43%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Wednesday 12/16/20 @ 2:51 PM
296kj
76rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Sunday 6/14/20 @ 1:12 PM
✅
110kj
87rpm
35%
16mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Friday 11/6/20 @ 11:40 PM
431kj
86rpm
39%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Tuesday 9/15/20 @ 12:52 PM
429kj
86rpm
39%
17mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Friday 9/18/20 @ 12:22 PM
318kj
89rpm
38%
17mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
146
kj
Sunday 8/22/21
203
kj
Tuesday 7/7/20
296
kj
Wednesday 12/16/20
104
kj
Sunday 12/6/20
431
kj
Friday 11/6/20
429
kj
Tuesday 9/15/20
318
kj
Friday 9/18/20