Shake and Bake
Workouts
Monday 7/25/22 @ 7:50 AM
197kj
73rpm
43%
17mph
Monday 7/18/22 @ 10:12 PM
✅
343kj
82rpm
49%
21mph
Monday 12/14/20 @ 12:28 PM
155kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 12:34 AM
✅
332kj
86rpm
55%
24mph
Tuesday 11/24/20 @ 8:17 AM
217kj
82rpm
41%
17mph
Friday 11/20/20 @ 12:56 AM
✅
518kj
75rpm
62%
25mph
Thursday 8/27/20 @ 5:38 AM
240kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 7:34 PM
✅
471kj
82rpm
56%
24mph
Thursday 7/16/20 @ 9:59 AM
✅
235kj
81rpm
43%
18mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 6:29 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 11:16 AM
✅
kj
rpm
%
0mph
Thursday 6/18/20 @ 6:48 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Saturday 5/16/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Monday 5/11/20 @ 11:55 AM
kj
rpm
%
0mph
Friday 11/16/18 @ 11:20 PM
✅
216kj
80rpm
42%
17mph
Workouts
197
kj
Monday 7/25/22
217
kj
Tuesday 11/24/20
240
kj
Thursday 8/27/20
kj
Saturday 5/16/20
kj
Monday 5/11/20