Shake and Bake

Workouts

Tuesday 7/7/20 @ 7:7 AM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Tuesday 8/10/21 @ 9:15 AM
209kj
85rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Thursday 7/16/20 @ 9:59 AM
235kj
81rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Thursday 6/18/20 @ 6:48 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
kj
Tuesday 7/7/20
178 kj
Friday 9/3/21
30 min Spice Girls Ride
Leanne Hainsby
209 kj
Tuesday 8/10/21
187 kj
Tuesday 7/13/21
30 min Britney Spears Ride
Cody Rigsby
235 kj
Thursday 7/16/20
177 kj
Thursday 4/8/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Thursday 6/18/20
214 kj
Monday 1/20/20