Shake and Bake
Workouts
Tuesday 11/24/20 @ 8:17 AM
✅
217kj
82rpm
41%
17mph
Saturday 1/16/21 @ 10:10 PM
213kj
80rpm
42%
17mph
Saturday 10/17/20 @ 11:30 AM
✅
406kj
82rpm
40%
17mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Thursday 7/16/20 @ 9:59 AM
235kj
81rpm
43%
18mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 6:29 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Thursday 6/18/20 @ 7:41 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Thursday 6/18/20 @ 6:48 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Monday 6/15/20 @ 6:42 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 6:15 PM
✅
227kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 6:28 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:42 PM
✅
248kj
79rpm
44%
18mph
Thursday 4/23/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:1 PM
✅
172kj
77rpm
46%
19mph
Thursday 4/23/20 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 2:32 AM
✅
159kj
75rpm
47%
18mph
Workouts
213
kj
Saturday 1/16/21
350
kj
Friday 2/1/19
kj
Thursday 4/23/20