Shake and Bake

Workouts

Monday 5/17/21 @ 7:49 AM
143kj
76rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Friday 5/14/21 @ 2:50 AM
✅
192kj
85rpm
45%
19mph
Tuesday 10/6/20 @ 6:5 AM
286kj
85rpm
35%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Saturday 8/8/20 @ 3:48 PM
242kj
81rpm
43%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Thursday 7/16/20 @ 9:59 AM
235kj
81rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 7/2/20 @ 5:23 PM
kj
rpm
%
0mph
30 min HIIT Ride
Jess King
Tuesday 7/7/20 @ 11:59 PM
✅
369kj
86rpm
49%
21mph
Friday 5/1/20 @ 11:56 AM
kj
rpm
%
0mph
45 min EDM Ride: Live from Home
Irène Scholz
Tuesday 5/19/20 @ 12:18 AM
✅
519kj
79rpm
52%
21mph
Thursday 5/14/20 @ 6:59 AM
kj
rpm
%
0mph
45 min 70s Ride
Leanne Hainsby
Monday 4/6/20 @ 12:22 AM
✅
537kj
87rpm
48%
21mph

Workouts

20 min 80s Ride
Jenn Sherman
143 kj
Monday 5/17/21
✅ 192 kj
Friday 5/14/21
45 min Power Zone Max Ride
Matt Wilpers
286 kj
Tuesday 10/6/20
✅ 453 kj
Monday 4/27/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
242 kj
Saturday 8/8/20
✅ 345 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
235 kj
Thursday 7/16/20
✅ 351 kj
Friday 7/24/20
30 min HIIT Ride
Jess King
kj
Thursday 7/2/20
✅ 369 kj
Tuesday 7/7/20
45 min EDM Ride: Live from Home
Irène Scholz
kj
Friday 5/1/20
✅ 519 kj
Tuesday 5/19/20
45 min 70s Ride
Leanne Hainsby
kj
Thursday 5/14/20
✅ 537 kj
Monday 4/6/20