Shake and Bake
Workouts
Sunday 11/25/18 @ 9:8 PM
125kj
83rpm
38%
16mph
Sunday 12/2/18 @ 5:11 AM
✅
153kj
64rpm
51%
18mph
Monday 7/16/18 @ 10:31 PM
208kj
79rpm
41%
17mph
Tuesday 7/17/18 @ 5:42 AM
✅
252kj
73rpm
48%
19mph
Wednesday 6/6/18 @ 5:25 PM
196kj
70rpm
44%
17mph
Thursday 6/7/18 @ 2:28 AM
✅
270kj
68rpm
53%
19mph
Wednesday 3/28/18 @ 5:21 PM
214kj
65rpm
48%
17mph
Thursday 3/29/18 @ 2:29 AM
✅
251kj
67rpm
51%
18mph
Saturday 3/10/18 @ 7:32 PM
208kj
69rpm
46%
17mph
Friday 3/9/18 @ 3:53 AM
✅
229kj
70rpm
48%
18mph
Wednesday 2/28/18 @ 6:22 PM
219kj
73rpm
45%
17mph
Wednesday 3/7/18 @ 4:29 AM
✅
233kj
67rpm
49%
18mph
Sunday 2/25/18 @ 10:4 PM
211kj
74rpm
45%
17mph
Tuesday 2/27/18 @ 6:24 AM
✅
256kj
76rpm
47%
19mph
Friday 11/24/17 @ 2:57 AM
219kj
80rpm
42%
17mph
Thursday 11/16/17 @ 5:43 AM
✅
240kj
67rpm
51%
18mph
Wednesday 11/8/17 @ 6:27 PM
238kj
77rpm
44%
18mph
Friday 11/10/17 @ 2:23 AM
✅
265kj
67rpm
53%
19mph
Wednesday 9/13/17 @ 5:36 PM
192kj
75rpm
45%
18mph
Thursday 9/28/17 @ 3:4 AM
✅
243kj
70rpm
49%
18mph
Workouts
196
kj
Wednesday 6/6/18