Shake and Bake
Workouts
Thursday 7/14/22 @ 3:55 PM
110kj
68rpm
42%
16mph
Tuesday 7/12/22 @ 1:58 PM
✅
131kj
64rpm
40%
14mph
Saturday 1/22/22 @ 3:17 PM
52kj
63rpm
43%
15mph
Friday 1/21/22 @ 7:37 PM
✅
126kj
58rpm
42%
14mph
Tuesday 7/7/20 @ 2:17 PM
121kj
69rpm
40%
15mph
Friday 1/8/21 @ 9:0 PM
✅
244kj
71rpm
41%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
247kj
63rpm
45%
16mph
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Tuesday 10/13/20 @ 3:5 PM
✅
157kj
50rpm
49%
14mph
Monday 10/12/20 @ 6:30 PM
127kj
52rpm
46%
14mph
Sunday 8/16/20 @ 3:54 PM
✅
86kj
72rpm
41%
16mph
Monday 8/10/20 @ 6:37 PM
60kj
67rpm
37%
14mph
Friday 1/17/20 @ 9:33 PM
✅
186kj
70rpm
43%
16mph
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Saturday 4/13/19 @ 3:2 PM
259kj
76rpm
39%
16mph
Sunday 4/21/19 @ 2:23 PM
✅
279kj
73rpm
42%
16mph
Friday 3/8/19 @ 7:51 PM
212kj
67rpm
39%
14mph
Tuesday 3/12/19 @ 6:29 PM
✅
253kj
70rpm
41%
16mph
Friday 8/31/18 @ 9:20 AM
52kj
86rpm
34%
15mph
Thursday 8/16/18 @ 4:58 PM
✅
57kj
57rpm
47%
15mph
Workouts
121
kj
Tuesday 7/7/20
127
kj
Monday 10/12/20
259
kj
Saturday 4/13/19
212
kj
Friday 3/8/19