Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:58 AM
197kj
71rpm
43%
17mph
Monday 5/3/21 @ 12:13 PM
✅
350kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 1:28 PM
205kj
69rpm
41%
15mph
Saturday 2/6/21 @ 6:49 PM
✅
513kj
83rpm
49%
21mph
Saturday 12/15/18 @ 3:36 PM
483kj
77rpm
38%
15mph
Sunday 6/23/19 @ 7:9 PM
✅
1105kj
79rpm
52%
22mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Monday 2/18/19 @ 8:57 PM
355kj
75rpm
40%
16mph
Saturday 3/23/19 @ 7:1 PM
✅
732kj
80rpm
51%
21mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Saturday 3/16/19 @ 6:50 PM
✅
557kj
84rpm
50%
21mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Friday 3/15/19 @ 11:38 AM
✅
514kj
85rpm
48%
21mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Sunday 12/31/17 @ 5:15 PM
✅
687kj
81rpm
50%
21mph
Workouts
205
kj
Wednesday 2/10/21
483
kj
Saturday 12/15/18
319
kj
Sunday 11/11/18