Shake and Bake
Workouts
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 3/7/20 @ 3:52 PM
166kj
72rpm
40%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 1/17/20 @ 9:33 PM
186kj
70rpm
43%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 2/18/19 @ 8:57 PM
355kj
75rpm
40%
16mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 11/1/18 @ 10:27 PM
247kj
76rpm
38%
16mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Workouts
160
kj
Thursday 7/2/20
166
kj
Saturday 3/7/20