Shake and Bake
Workouts
Saturday 10/30/21 @ 2:3 PM
226kj
64rpm
43%
15mph
Wednesday 10/27/21 @ 11:59 PM
✅
390kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 3:5 PM
157kj
50rpm
49%
14mph
Tuesday 10/13/20 @ 12:37 PM
✅
209kj
70rpm
45%
17mph
Friday 1/17/20 @ 9:33 PM
186kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:26 AM
✅
215kj
82rpm
41%
17mph
Monday 5/13/19 @ 2:24 PM
196kj
84rpm
39%
17mph
Friday 5/17/19 @ 12:30 PM
✅
218kj
81rpm
41%
17mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Saturday 4/20/19 @ 12:16 AM
✅
378kj
81rpm
44%
18mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Thursday 3/28/19 @ 1:54 AM
✅
365kj
81rpm
42%
18mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Thursday 3/21/19 @ 9:59 PM
✅
366kj
84rpm
42%
18mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Saturday 2/23/19 @ 3:51 AM
✅
377kj
80rpm
44%
18mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Saturday 11/10/18 @ 4:31 PM
✅
448kj
83rpm
41%
18mph
Workouts
226
kj
Saturday 10/30/21
157
kj
Tuesday 10/13/20
319
kj
Sunday 11/11/18