Shake and Bake

Workouts

Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:21 PM
✅
560kj
78rpm
63%
25mph
Friday 10/7/22 @ 7:4 PM
186kj
56rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Saturday 10/24/20 @ 12:22 AM
169kj
73rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:49 PM
✅
433kj
79rpm
56%
23mph
Sunday 7/26/20 @ 5:42 PM
71kj
72rpm
38%
14mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:42 PM
✅
204kj
72rpm
59%
22mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/11/19 @ 11:20 PM
✅
353kj
78rpm
52%
21mph
Saturday 5/18/19 @ 12:57 AM
122kj
59rpm
40%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
214 kj
Tuesday 11/8/22
✅ 560 kj
Friday 5/8/20
30 min Hamilton Ride
Robin Arzón
186 kj
Friday 10/7/22
✅ 569 kj
Wednesday 10/14/20
30 min JLO Ride
Jess & Robin
169 kj
Saturday 10/24/20
✅ 433 kj
Wednesday 10/16/19
15 min 90s Rock Ride
Christine D'Ercole
71 kj
Sunday 7/26/20
✅ 204 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Saturday 7/18/20
✅ 400 kj
Wednesday 7/22/20
30 min The Greatest Showman Ride
Robin Arzón
161 kj
Friday 1/3/20
✅ 353 kj
Monday 2/11/19
30 min Backstreet Boys Ride
Cody Rigsby
122 kj
Saturday 5/18/19
✅ 291 kj
Saturday 5/18/19