Shake and Bake

Workouts

Friday 10/7/22 @ 7:4 PM
186kj
56rpm
50%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 11:36 AM
128kj
63rpm
39%
13mph
Saturday 10/24/20 @ 12:22 AM
169kj
73rpm
41%
16mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
Tuesday 1/5/21 @ 8:13 PM
128kj
63rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
Saturday 10/31/20 @ 3:24 AM
174kj
69rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Monday 10/19/20 @ 6:16 PM
197kj
59rpm
42%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 4:21 PM
187kj
47rpm
44%
11mph
Friday 10/9/20 @ 3:54 PM
150kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:44 AM
132kj
63rpm
39%
13mph
Thursday 10/1/20 @ 6:43 PM
152kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 12:1 PM
138kj
69rpm
38%
14mph
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Friday 12/20/19 @ 2:0 AM
210kj
69rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/18/19 @ 12:29 AM
215kj
66rpm
39%
13mph
Sunday 5/5/19 @ 4:56 PM
125kj
63rpm
40%
13mph
30 min 90s Pop Ride
Cody Rigsby
Monday 7/29/19 @ 12:59 PM
150kj
69rpm
40%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
186 kj
Friday 10/7/22
128 kj
Wednesday 10/21/20
30 min JLO Ride
Jess & Robin
169 kj
Saturday 10/24/20
208 kj
Thursday 10/17/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
128 kj
Tuesday 1/5/21
143 kj
Saturday 1/2/21
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Saturday 10/31/20
133 kj
Friday 1/17/20
45 min Intervals & Arms Ride
Cody Rigsby
197 kj
Monday 10/19/20
187 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Friday 10/9/20
132 kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
152 kj
Thursday 10/1/20
138 kj
Monday 10/5/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Saturday 7/18/20
145 kj
Tuesday 7/21/20
45 min Pop Ride
Cody Rigsby
210 kj
Friday 12/20/19
215 kj
Wednesday 12/18/19
30 min 90s Pop Ride
Cody Rigsby
125 kj
Sunday 5/5/19
150 kj
Monday 7/29/19