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Shake and Bake
awesomeshepard
Calgary
8 🔥
Beat atkinsnotdadiet
VS
atkinsnotdadiet
4
Beat awesomeshepard
Workouts
Next Workouts
Wednesday 2/9/22 @ 1:40 PM
130
kj
49
rpm
47
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 4/20/22 @ 11:51 PM
✅
150
kj
0
rpm
0
%
0
mph
Wednesday 7/15/20 @ 11:26 PM
✅
158
kj
71
rpm
41
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 10/4/21 @ 11:21 PM
83
kj
0
rpm
0
%
0
mph
Wednesday 1/27/21 @ 5:52 AM
116
kj
72
rpm
41
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Sunday 5/23/21 @ 3:16 AM
✅
124
kj
0
rpm
0
%
0
mph
Monday 5/10/21 @ 3:27 PM
✅
195
kj
60
rpm
47
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/22/21 @ 1:50 AM
kj
rpm
%
0
mph
Thursday 5/6/21 @ 5:49 AM
✅
183
kj
65
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 10:11 PM
130
kj
0
rpm
0
%
0
mph
Saturday 3/27/21 @ 3:43 PM
✅
236
kj
70
rpm
48
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Saturday 3/27/21 @ 8:40 PM
217
kj
0
rpm
0
%
0
mph
Monday 3/15/21 @ 8:23 PM
✅
221
kj
69
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 12:34 AM
184
kj
0
rpm
0
%
0
mph
Sunday 2/28/21 @ 6:29 AM
292
kj
69
rpm
45
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/6/21 @ 12:31 AM
✅
355
kj
0
rpm
0
%
0
mph
Friday 2/26/21 @ 6:56 AM
✅
113
kj
72
rpm
47
%
18
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 2/24/21 @ 1:15 AM
92
kj
0
rpm
0
%
0
mph
Wednesday 2/17/21 @ 12:25 AM
✅
196
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:33 AM
195
kj
0
rpm
0
%
0
mph
Next Workouts
awesomeshepard
Calgary
8 🔥
Beat atkinsnotdadiet
VS
atkinsnotdadiet
4
Beat awesomeshepard
Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
130
kj
Wednesday 2/9/22
✅
150
kj
Wednesday 4/20/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
158
kj
Wednesday 7/15/20
83
kj
Monday 10/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
116
kj
Wednesday 1/27/21
✅
124
kj
Sunday 5/23/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
✅
195
kj
Monday 5/10/21
kj
Saturday 5/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
183
kj
Thursday 5/6/21
130
kj
Friday 4/30/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Saturday 3/27/21
217
kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
221
kj
Monday 3/15/21
184
kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
292
kj
Sunday 2/28/21
✅
355
kj
Saturday 3/6/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
113
kj
Friday 2/26/21
92
kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 2/17/21
195
kj
Wednesday 2/17/21
Next Workouts