Shake and Bake

Workouts

Saturday 7/17/21 @ 7:3 AM
126kj
67rpm
45%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 8/24/21 @ 10:38 AM
111kj
75rpm
38%
15mph
Friday 3/26/21 @ 3:27 PM
151kj
78rpm
44%
18mph
20 min Pop Ride
Bradley Rose
Wednesday 3/31/21 @ 5:31 PM
144kj
82rpm
41%
17mph
Saturday 12/7/19 @ 5:56 PM
72kj
74rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 2/15/21 @ 11:8 PM
101kj
90rpm
33%
15mph
Tuesday 12/10/19 @ 2:29 PM
118kj
58rpm
41%
13mph
30 min 80s Pop Ride
Jenn Sherman
Saturday 1/9/21 @ 8:50 PM
170kj
81rpm
45%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
126 kj
Saturday 7/17/21
111 kj
Tuesday 8/24/21
20 min Pop Ride
Bradley Rose
151 kj
Friday 3/26/21
144 kj
Wednesday 3/31/21
20 min Beginner Ride
Alex Toussaint
72 kj
Saturday 12/7/19
101 kj
Monday 2/15/21
30 min 80s Pop Ride
Jenn Sherman
118 kj
Tuesday 12/10/19
170 kj
Saturday 1/9/21