Shake and Bake
Workouts
Monday 5/16/22 @ 6:2 PM
209kj
64rpm
48%
17mph
Monday 5/16/22 @ 9:57 PM
✅
300kj
79rpm
48%
20mph
Friday 1/7/22 @ 6:40 AM
170kj
60rpm
46%
15mph
Thursday 1/6/22 @ 10:35 PM
✅
297kj
76rpm
49%
20mph
Saturday 10/23/21 @ 10:25 PM
170kj
54rpm
50%
15mph
Sunday 10/10/21 @ 3:17 PM
✅
288kj
75rpm
49%
20mph
Monday 5/10/21 @ 3:27 PM
195kj
60rpm
47%
15mph
Monday 5/10/21 @ 8:18 PM
✅
302kj
79rpm
49%
20mph
Sunday 4/25/21 @ 5:39 AM
✅
208kj
57rpm
52%
16mph
Saturday 10/10/20 @ 4:19 PM
203kj
69rpm
49%
16mph
Sunday 3/28/21 @ 3:37 PM
231kj
69rpm
48%
18mph
Saturday 3/27/21 @ 3:24 PM
✅
285kj
78rpm
48%
20mph
Monday 2/22/21 @ 6:34 AM
298kj
68rpm
46%
17mph
Sunday 2/14/21 @ 12:58 PM
✅
340kj
79rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
71rpm
41%
15mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Saturday 3/28/20 @ 9:57 PM
182kj
67rpm
38%
13mph
Thursday 4/9/20 @ 8:15 PM
✅
415kj
81rpm
46%
19mph
Monday 3/30/20 @ 11:20 PM
128kj
63rpm
40%
14mph
Sunday 3/29/20 @ 3:55 PM
✅
246kj
75rpm
45%
17mph
Workouts
170
kj
Saturday 10/23/21
195
kj
Monday 5/10/21
203
kj
Saturday 10/10/20
158
kj
Wednesday 7/15/20