Shake and Bake
Workouts
Friday 2/3/23 @ 1:24 PM
✅
390kj
86rpm
41%
18mph
Monday 1/2/23 @ 12:41 AM
282kj
91rpm
35%
16mph
Monday 10/2/23 @ 2:2 PM
✅
262kj
83rpm
42%
18mph
Thursday 3/16/23 @ 5:5 PM
171kj
63rpm
43%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
501kj
85rpm
48%
21mph
Sunday 3/15/20 @ 6:19 PM
281kj
81rpm
39%
16mph
Monday 9/14/20 @ 12:5 PM
✅
447kj
89rpm
44%
20mph
Tuesday 9/15/20 @ 9:55 AM
199kj
62rpm
35%
12mph
Monday 8/31/20 @ 12:0 PM
✅
498kj
91rpm
45%
21mph
Monday 8/31/20 @ 9:50 AM
299kj
95rpm
36%
17mph
Monday 5/4/20 @ 10:4 AM
✅
443kj
95rpm
38%
18mph
Tuesday 5/5/20 @ 10:42 AM
276kj
86rpm
34%
15mph
Friday 4/3/20 @ 11:20 AM
✅
299kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 4:13 PM
171kj
88rpm
35%
16mph
Wednesday 10/17/18 @ 9:58 AM
✅
505kj
94rpm
44%
20mph
Tuesday 4/17/18 @ 3:41 PM
277kj
87rpm
37%
16mph
Saturday 8/25/18 @ 5:51 PM
✅
633kj
86rpm
46%
20mph
Sunday 4/29/18 @ 6:55 PM
348kj
82rpm
38%
16mph
Tuesday 4/24/18 @ 10:0 AM
✅
395kj
89rpm
39%
18mph
Wednesday 4/25/18 @ 12:9 AM
277kj
88rpm
35%
16mph
Workouts
281
kj
Sunday 3/15/20
199
kj
Tuesday 9/15/20
171
kj
Wednesday 4/1/20
348
kj
Sunday 4/29/18
277
kj
Wednesday 4/25/18