Shake and Bake
VS
Workouts
Friday 11/10/23 @ 11:22 AM
502kj
77rpm
45%
18mph
Saturday 9/30/23 @ 11:57 AM
✅
552kj
81rpm
45%
19mph
Monday 3/14/22 @ 12:2 PM
369kj
85rpm
42%
18mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Saturday 12/5/20 @ 2:34 PM
636kj
89rpm
45%
20mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Sunday 11/14/21 @ 2:32 PM
891kj
90rpm
43%
20mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Sunday 5/23/21 @ 12:40 PM
183kj
82rpm
38%
16mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Monday 5/17/21 @ 12:20 PM
447kj
90rpm
41%
19mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Monday 9/14/20 @ 12:5 PM
447kj
89rpm
44%
20mph
Thursday 1/16/20 @ 2:28 PM
✅
453kj
88rpm
44%
20mph
Saturday 2/16/19 @ 5:42 PM
✅
602kj
87rpm
44%
19mph
Saturday 2/16/19 @ 5:42 PM
564kj
70rpm
51%
19mph
awesomesauce
SATX
66
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
502
kj
Friday 11/10/23
369
kj
Monday 3/14/22
891
kj
Sunday 11/14/21
183
kj
Sunday 5/23/21
447
kj
Monday 9/14/20