Shake and Bake
Workouts
Friday 8/14/20 @ 11:38 AM
41kj
48rpm
41%
12mph
Saturday 8/21/21 @ 6:23 PM
✅
86kj
80rpm
38%
16mph
Monday 8/31/20 @ 11:56 AM
38kj
52rpm
36%
11mph
Thursday 7/9/20 @ 8:16 PM
✅
121kj
79rpm
45%
18mph
Monday 6/22/20 @ 11:52 AM
38kj
56rpm
35%
11mph
Sunday 6/28/20 @ 9:8 PM
✅
95kj
82rpm
39%
16mph
Thursday 6/4/20 @ 11:53 AM
40kj
51rpm
39%
11mph
Tuesday 9/17/19 @ 11:13 PM
✅
103kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 11:48 AM
36kj
49rpm
37%
11mph
Thursday 4/18/19 @ 3:16 PM
✅
97kj
78rpm
41%
17mph
Wednesday 5/6/20 @ 11:51 AM
39kj
45rpm
42%
11mph
Sunday 3/10/19 @ 11:32 PM
✅
96kj
82rpm
39%
17mph
Monday 12/2/19 @ 8:26 PM
47kj
70rpm
29%
11mph
Sunday 12/15/19 @ 7:25 PM
✅
118kj
82rpm
38%
16mph