Shake and Bake
Workouts
Monday 8/31/20 @ 11:56 AM
38kj
52rpm
36%
11mph
Saturday 6/27/20 @ 10:38 PM
✅
130kj
78rpm
46%
19mph
Friday 8/14/20 @ 11:38 AM
41kj
48rpm
41%
12mph
Monday 8/10/20 @ 11:13 PM
✅
156kj
82rpm
48%
20mph
Thursday 8/6/20 @ 11:49 AM
38kj
48rpm
39%
11mph
Friday 7/31/20 @ 11:29 PM
✅
172kj
86rpm
48%
21mph
Wednesday 7/8/20 @ 11:48 AM
37kj
50rpm
38%
11mph
Thursday 6/18/20 @ 10:41 PM
✅
153kj
82rpm
47%
20mph
Monday 12/2/19 @ 8:26 PM
47kj
70rpm
29%
11mph
Sunday 6/7/20 @ 11:24 PM
✅
156kj
86rpm
41%
18mph
Friday 5/15/20 @ 11:37 AM
49kj
50rpm
38%
11mph
Tuesday 1/7/20 @ 12:19 PM
✅
139kj
90rpm
38%
17mph