Shake and Bake

Workouts

Sunday 6/14/20 @ 1:51 AM
✅
65kj
62rpm
36%
12mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/22/18 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 11:39 AM
39kj
50rpm
38%
11mph
15 min 90s Rock Ride
Ally Love
Monday 5/27/19 @ 4:47 PM
✅
82kj
0rpm
0%
0mph
Thursday 6/4/20 @ 11:53 AM
40kj
51rpm
39%
11mph
15 min Rock Ride
Kendall Toole
Saturday 9/28/19 @ 3:33 PM
✅
76kj
0rpm
0%
0mph
Friday 5/22/20 @ 11:49 AM
✅
33kj
47rpm
38%
10mph
15 min Groove Ride
Cody Rigsby
Thursday 3/22/18 @ 3:38 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 12/17/19 @ 10:16 PM
✅
51kj
71rpm
33%
13mph
Saturday 6/15/19 @ 1:12 AM
36kj
54rpm
37%
11mph
15 min Pop Ride
Cody Rigsby
Friday 6/28/19 @ 6:15 PM
✅
82kj
0rpm
0%
0mph
Tuesday 5/28/19 @ 1:36 AM
✅
53kj
65rpm
31%
11mph
20 min Low Impact Ride
Denis Morton
Monday 3/19/18 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 2:57 AM
✅
10kj
51rpm
29%
8mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 1/7/18 @ 6:0 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 12:46 AM
✅
37kj
68rpm
29%
11mph
15 min Pop Ride
Jess King
Wednesday 6/27/18 @ 10:52 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 1:46 AM
✅
56kj
70rpm
25%
9mph
30 min Low Impact Ride
Denis Morton
Friday 8/10/18 @ 8:6 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 65 kj
Sunday 6/14/20
kj
Thursday 11/22/18
15 min 90s Rock Ride
Ally Love
39 kj
Wednesday 6/10/20
✅ 82 kj
Monday 5/27/19
15 min Rock Ride
Kendall Toole
40 kj
Thursday 6/4/20
✅ 76 kj
Saturday 9/28/19
15 min Groove Ride
Cody Rigsby
✅ 33 kj
Friday 5/22/20
kj
Thursday 3/22/18
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 4/9/19
✅ 51 kj
Tuesday 12/17/19
15 min Pop Ride
Cody Rigsby
36 kj
Saturday 6/15/19
✅ 82 kj
Friday 6/28/19
20 min Low Impact Ride
Denis Morton
✅ 53 kj
Tuesday 5/28/19
kj
Monday 3/19/18
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 10 kj
Tuesday 1/1/19
kj
Sunday 1/7/18
15 min Pop Ride
Jess King
✅ 37 kj
Sunday 12/2/18
kj
Wednesday 6/27/18
30 min Low Impact Ride
Denis Morton
✅ 56 kj
Sunday 11/25/18
kj
Friday 8/10/18