Shake and Bake

Workouts

Monday 7/6/20 @ 11:52 AM
38kj
48rpm
40%
11mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/16/20 @ 11:6 AM
✅
106kj
82rpm
40%
17mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
15 min Low Impact Ride
Matt Wilpers
Thursday 12/19/19 @ 2:33 AM
✅
67kj
77rpm
35%
14mph

Workouts

15 min Low Impact Ride
Kendall Toole
38 kj
Monday 7/6/20
✅ 106 kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
37 kj
Tuesday 4/9/19
✅ 67 kj
Thursday 12/19/19