Shake and Bake

Workouts

Tuesday 1/1/19 @ 2:57 AM
10kj
51rpm
29%
8mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 7/13/20 @ 5:43 PM
55kj
89rpm
46%
21mph
Wednesday 5/6/20 @ 11:51 AM
39kj
45rpm
42%
11mph
15 min Low Impact Ride
Emma Lovewell
Saturday 3/9/19 @ 7:6 PM
108kj
90rpm
38%
17mph

Workouts

5 min Intro to Peloton Part 1
Matt Wilpers
10 kj
Tuesday 1/1/19
55 kj
Monday 7/13/20
15 min Low Impact Ride
Emma Lovewell
39 kj
Wednesday 5/6/20
108 kj
Saturday 3/9/19