Shake and Bake
Workouts
Friday 5/15/20 @ 11:37 AM
49kj
50rpm
38%
11mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Thursday 4/30/20 @ 11:51 AM
35kj
64rpm
31%
11mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Monday 1/7/19 @ 2:12 AM
27kj
67rpm
32%
11mph
Thursday 1/3/19 @ 10:3 PM
✅
112kj
96rpm
44%
21mph
Friday 12/21/18 @ 2:42 AM
28kj
60rpm
35%
12mph
Wednesday 12/5/18 @ 4:13 AM
✅
92kj
90rpm
43%
19mph
Thursday 12/13/18 @ 12:44 AM
26kj
64rpm
32%
11mph
Friday 12/14/18 @ 7:3 PM
✅
88kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 2:50 AM
16kj
69rpm
23%
9mph
Wednesday 11/21/18 @ 4:59 AM
✅
99kj
81rpm
48%
20mph