Shake and Bake

Workouts

Tuesday 8/11/20 @ 11:45 AM
37kj
46rpm
40%
11mph
15 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/25/20 @ 10:59 AM
56kj
72rpm
34%
13mph
Monday 2/10/20 @ 7:50 PM
41kj
52rpm
38%
11mph
15 min Low Impact Ride
Kendall Toole
Thursday 8/20/20 @ 10:42 AM
77kj
75rpm
38%
15mph
Friday 8/23/19 @ 9:37 PM
34kj
78rpm
26%
11mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/6/20 @ 10:38 AM
58kj
77rpm
33%
13mph

Workouts

15 min Low Impact Ride
Tunde Oyeneyin
37 kj
Tuesday 8/11/20
56 kj
Tuesday 8/25/20
15 min Low Impact Ride
Kendall Toole
41 kj
Monday 2/10/20
77 kj
Thursday 8/20/20
15 min Low Impact Ride
Robin Arzón
34 kj
Friday 8/23/19
58 kj
Thursday 8/6/20