Shake and Bake
Workouts
Monday 9/14/20 @ 11:43 AM
36kj
45rpm
41%
11mph
Tuesday 9/22/20 @ 12:31 PM
✅
102kj
67rpm
47%
17mph
Wednesday 6/10/20 @ 11:39 AM
39kj
50rpm
38%
11mph
Friday 4/24/20 @ 2:51 PM
✅
99kj
66rpm
46%
16mph
Thursday 6/4/20 @ 11:53 AM
40kj
51rpm
39%
11mph
Friday 10/4/19 @ 12:10 PM
✅
102kj
72rpm
44%
17mph
Monday 3/25/19 @ 11:21 PM
40kj
47rpm
42%
11mph
Sunday 9/16/18 @ 12:41 PM
✅
60kj
63rpm
40%
13mph
Thursday 1/24/19 @ 2:1 AM
17kj
63rpm
38%
13mph
Saturday 4/14/18 @ 1:19 PM
✅
20kj
62rpm
38%
13mph
Wednesday 1/23/19 @ 2:21 AM
✅
16kj
62rpm
37%
12mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Tuesday 1/1/19 @ 2:57 AM
✅
10kj
51rpm
29%
8mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph