Shake and Bake
Workouts
Monday 1/9/23 @ 2:40 AM
213kj
63rpm
49%
17mph
Monday 1/9/23 @ 1:31 AM
✅
326kj
68rpm
55%
20mph
Thursday 12/3/20 @ 5:23 PM
342kj
62rpm
46%
16mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Sunday 12/13/20 @ 7:16 PM
287kj
63rpm
46%
16mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Tuesday 11/16/21 @ 12:59 AM
598kj
58rpm
51%
17mph
Sunday 11/14/21 @ 9:39 PM
✅
977kj
88rpm
45%
20mph
Monday 10/11/21 @ 4:47 PM
271kj
57rpm
50%
16mph
Sunday 10/10/21 @ 10:10 PM
✅
514kj
87rpm
47%
21mph
Wednesday 10/6/21 @ 11:8 PM
406kj
61rpm
50%
17mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Sunday 12/20/20 @ 10:28 PM
398kj
66rpm
47%
17mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Thursday 12/17/20 @ 4:51 PM
235kj
58rpm
47%
15mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Monday 12/7/20 @ 7:39 PM
347kj
64rpm
45%
16mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Sunday 11/15/20 @ 7:54 PM
298kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Workouts
287
kj
Sunday 12/13/20
598
kj
Tuesday 11/16/21
406
kj
Wednesday 10/6/21
398
kj
Sunday 12/20/20
235
kj
Thursday 12/17/20