Shake and Bake
Workouts
Thursday 12/30/21 @ 3:46 PM
321kj
76rpm
43%
17mph
Sunday 12/19/21 @ 12:0 PM
✅
344kj
80rpm
43%
18mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Friday 8/14/20 @ 11:26 AM
242kj
83rpm
43%
18mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Saturday 6/20/20 @ 10:45 AM
246kj
84rpm
42%
18mph
Wednesday 9/11/19 @ 11:49 PM
230kj
74rpm
46%
18mph
Sunday 9/15/19 @ 11:53 AM
✅
322kj
83rpm
41%
17mph
Saturday 6/29/19 @ 12:4 PM
288kj
72rpm
43%
16mph
Saturday 6/29/19 @ 12:2 PM
✅
327kj
82rpm
41%
17mph
Saturday 6/15/19 @ 11:35 AM
138kj
81rpm
41%
17mph
Thursday 6/13/19 @ 8:28 PM
✅
146kj
84rpm
41%
18mph
Monday 1/7/19 @ 10:15 AM
✅
245kj
76rpm
46%
18mph
Saturday 1/19/19 @ 1:47 PM
237kj
82rpm
43%
18mph
Wednesday 1/16/19 @ 10:27 AM
✅
178kj
85rpm
44%
19mph
Wednesday 1/16/19 @ 12:21 AM
156kj
85rpm
42%
18mph
Wednesday 12/19/18 @ 10:45 AM
146kj
78rpm
43%
17mph
Monday 12/10/18 @ 9:30 PM
✅
146kj
78rpm
42%
17mph
Monday 12/17/18 @ 10:28 AM
✅
246kj
77rpm
45%
18mph
Friday 12/7/18 @ 10:30 PM
208kj
81rpm
41%
17mph
Workouts
288
kj
Saturday 6/29/19