Shake and Bake
Workouts
Wednesday 4/14/21 @ 10:19 PM
✅
124kj
86rpm
37%
16mph
Monday 4/4/22 @ 4:3 PM
76kj
73rpm
33%
13mph
Tuesday 3/1/22 @ 12:0 PM
✅
198kj
85rpm
39%
17mph
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Monday 5/4/20 @ 11:21 AM
86kj
76rpm
34%
14mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Monday 5/4/20 @ 11:4 AM
✅
60kj
69rpm
36%
13mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Saturday 5/16/20 @ 4:56 PM
✅
174kj
73rpm
41%
16mph
Friday 6/26/20 @ 11:18 AM
155kj
81rpm
35%
15mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Friday 6/19/20 @ 6:28 PM
208kj
69rpm
45%
17mph
Saturday 3/7/20 @ 2:30 PM
✅
392kj
70rpm
44%
17mph
Saturday 5/23/20 @ 4:56 PM
300kj
73rpm
38%
15mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Friday 4/24/20 @ 1:59 PM
185kj
75rpm
39%
16mph
Workouts
76
kj
Monday 4/4/22
143
kj
Tuesday 3/1/22
258
kj
Saturday 2/27/21
86
kj
Monday 5/4/20
155
kj
Friday 6/26/20
300
kj
Saturday 5/23/20
185
kj
Friday 4/24/20