Shake and Bake

Workouts

Wednesday 12/2/20 @ 12:2 AM
βœ…
53kj
72rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/3/20 @ 2:58 AM
44kj
71rpm
32%
12mph
Tuesday 2/25/20 @ 11:33 AM
βœ…
139kj
75rpm
43%
17mph
20 min BHM: Listening Party
Emma Lovewell
Saturday 2/8/20 @ 3:47 AM
65kj
74rpm
31%
12mph
Monday 6/17/19 @ 11:29 AM
βœ…
152kj
81rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Monday 12/23/19 @ 3:50 AM
51kj
78rpm
27%
11mph

Workouts

15 min Low Impact Ride
Matt Wilpers
βœ… 53 kj
Wednesday 12/2/20
44 kj
Monday 2/3/20
20 min BHM: Listening Party
Emma Lovewell
βœ… 139 kj
Tuesday 2/25/20
65 kj
Saturday 2/8/20
20 min Low Impact Ride
Alex Toussaint
βœ… 152 kj
Monday 6/17/19
51 kj
Monday 12/23/19