Shake and Bake

Workouts

Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Sunday 10/3/21 @ 12:41 PM
✅
363kj
81rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:41 PM
171kj
57rpm
41%
13mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Monday 3/30/20 @ 7:52 PM
✅
204kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Wednesday 10/16/19 @ 10:49 PM
✅
175kj
66rpm
44%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Tuesday 8/15/17 @ 3:38 PM
✅
311kj
69rpm
45%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 7/28/17 @ 9:41 PM
173kj
57rpm
40%
13mph
Saturday 6/24/17 @ 7:31 PM
✅
294kj
78rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 6/23/17 @ 9:39 PM
172kj
55rpm
42%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 216 kj
Saturday 11/14/20
93 kj
Tuesday 5/3/22
45 min Sundays with Love
Ally Love
✅ 363 kj
Sunday 10/3/21
171 kj
Sunday 10/13/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 253 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 276 kj
Sunday 5/10/20
66 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
✅ 204 kj
Monday 3/30/20
101 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
✅ 175 kj
Wednesday 10/16/19
118 kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
✅ 311 kj
Tuesday 8/15/17
173 kj
Friday 7/28/17
45 min Live DJ Ride
Robin Arzón
✅ 294 kj
Saturday 6/24/17
172 kj
Friday 6/23/17