Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:45 AM
✅
145kj
84rpm
40%
17mph
Wednesday 2/9/22 @ 4:58 AM
141kj
73rpm
44%
17mph
Monday 7/19/21 @ 12:54 PM
✅
158kj
80rpm
43%
18mph
Sunday 7/18/21 @ 4:34 PM
107kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 3:31 PM
162kj
92rpm
39%
18mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Tuesday 11/10/20 @ 12:31 AM
253kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Wednesday 9/30/20 @ 1:1 PM
✅
107kj
76rpm
43%
17mph
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
Saturday 5/18/19 @ 11:41 AM
✅
160kj
83rpm
43%
18mph
Sunday 4/14/19 @ 5:21 PM
146kj
73rpm
45%
17mph
Friday 5/3/19 @ 9:29 PM
✅
256kj
64rpm
53%
18mph
Sunday 5/5/19 @ 5:35 PM
251kj
59rpm
56%
18mph
Thursday 2/7/19 @ 10:44 AM
✅
171kj
79rpm
46%
19mph
Thursday 3/28/19 @ 2:30 AM
144kj
71rpm
46%
17mph
Friday 1/18/19 @ 9:58 AM
✅
140kj
78rpm
42%
17mph
Sunday 1/20/19 @ 5:12 AM
118kj
70rpm
43%
16mph
Workouts
141
kj
Wednesday 2/9/22
253
kj
Tuesday 11/10/20
144
kj
Thursday 3/28/19