Shake and Bake

Workouts

Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:31 PM
✅
177kj
66rpm
45%
16mph
Saturday 3/6/21 @ 5:11 PM
✅
157kj
73rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 5:11 PM
132kj
58rpm
42%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
223kj
72rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 11:18 PM
214kj
65rpm
41%
14mph
Saturday 1/9/21 @ 8:5 PM
141kj
77rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:44 AM
✅
174kj
72rpm
42%
16mph
Monday 2/1/21 @ 3:9 PM
145kj
72rpm
38%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 10:23 PM
✅
154kj
68rpm
41%
15mph
Wednesday 12/23/20 @ 6:35 PM
82kj
67rpm
38%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 5:8 PM
✅
101kj
67rpm
41%
15mph
Saturday 11/14/20 @ 6:5 PM
132kj
71rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 12:12 AM
✅
167kj
71rpm
41%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
150 kj
Wednesday 11/25/20
✅ 177 kj
Friday 11/13/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 157 kj
Saturday 3/6/21
132 kj
Sunday 3/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 223 kj
Saturday 2/27/21
214 kj
Monday 3/1/21
30 min Lizzo Ride
Robin Arzón
141 kj
Saturday 1/9/21
✅ 174 kj
Saturday 5/9/20
30 min Post Malone Ride
Ally Love
145 kj
Monday 2/1/21
✅ 154 kj
Thursday 1/28/21
20 min Holiday Ride
Kendall Toole
82 kj
Wednesday 12/23/20
✅ 101 kj
Thursday 12/24/20
30 min The Greatest Showman Ride
Robin Arzón
132 kj
Saturday 11/14/20
✅ 167 kj
Wednesday 4/15/20