Shake and Bake
VS
Workouts
Tuesday 3/30/21 @ 7:40 PM
160kj
76rpm
38%
15mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Saturday 2/27/21 @ 6:25 PM
223kj
72rpm
39%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Wednesday 8/26/20 @ 4:48 PM
149kj
70rpm
40%
15mph
Friday 9/25/20 @ 4:38 PM
✅
185kj
68rpm
44%
16mph
Thursday 9/24/20 @ 3:14 PM
89kj
41rpm
40%
9mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Sunday 9/6/20 @ 6:9 PM
131kj
70rpm
38%
14mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
65rpm
47%
17mph
Friday 8/28/20 @ 6:0 PM
149kj
70rpm
40%
15mph
Monday 8/24/20 @ 11:28 PM
✅
191kj
65rpm
46%
16mph
Monday 8/24/20 @ 11:16 AM
✅
107kj
76rpm
39%
15mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 6/25/20 @ 12:34 AM
71kj
72rpm
33%
13mph
Monday 1/27/20 @ 11:32 AM
✅
92kj
75rpm
36%
14mph
awakenamber3
Traverse City, Michigan
3
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
15
🔥
Workouts
160
kj
Tuesday 3/30/21
223
kj
Saturday 2/27/21
150
kj
Wednesday 11/25/20
149
kj
Wednesday 8/26/20
89
kj
Thursday 9/24/20
131
kj
Sunday 9/6/20
138
kj
Wednesday 7/15/20