Shake and Bake
Workouts
Wednesday 6/9/21 @ 9:18 AM
125kj
71rpm
39%
15mph
Friday 5/8/20 @ 9:33 PM
✅
201kj
62rpm
49%
17mph
Thursday 2/4/21 @ 11:2 AM
125kj
73rpm
38%
15mph
Sunday 1/31/21 @ 1:53 AM
✅
127kj
59rpm
42%
14mph
Friday 4/3/20 @ 8:56 PM
178kj
77rpm
41%
17mph
Wednesday 5/13/20 @ 4:9 AM
✅
203kj
62rpm
50%
17mph
Monday 6/22/20 @ 11:41 AM
144kj
75rpm
41%
16mph
Friday 6/19/20 @ 2:18 AM
✅
150kj
61rpm
44%
15mph
Saturday 5/16/20 @ 1:56 PM
170kj
72rpm
41%
16mph
Sunday 5/17/20 @ 6:47 AM
✅
170kj
58rpm
48%
16mph
Wednesday 4/8/20 @ 8:48 PM
142kj
73rpm
38%
15mph
Thursday 5/14/20 @ 3:45 AM
✅
150kj
46rpm
51%
13mph
Monday 3/23/20 @ 2:58 PM
97kj
79rpm
38%
15mph
Thursday 3/5/20 @ 5:6 AM
✅
103kj
62rpm
44%
15mph
Tuesday 12/17/19 @ 4:29 PM
✅
159kj
65rpm
42%
15mph
Wednesday 12/18/19 @ 1:13 AM
100kj
47rpm
42%
11mph
Workouts
170
kj
Saturday 5/16/20
142
kj
Wednesday 4/8/20
100
kj
Wednesday 12/18/19