Workouts

30 min HIIT Run
Adrian Williams
Tuesday 4/2/24 @ 7:48 PM
Difficulty: 8.08 / 10
 
30 min Intervals Ride
Kendall Toole
Thursday 3/21/24 @ 7:3 PM
Difficulty: 7.78 / 10
142kj
81rpm
36%
15mph
30 min Intervals Run
Olivia Amato
Tuesday 3/5/24 @ 9:36 PM
Difficulty: 7.54 / 10
 
30 min P!nk Ride
Robin Arzón
Thursday 2/1/24 @ 10:1 PM
Difficulty: 7.41 / 10
172kj
72rpm
42%
16mph
30 min R&B Run
Adrian Williams
Tuesday 1/30/24 @ 9:40 PM
Difficulty: 7.5 / 10
 
45 min Intervals Run
Olivia Amato
Sunday 1/28/24 @ 4:39 PM
Difficulty: 8.11 / 10
 
30 min P!nk Run
Susie Chan
Thursday 1/25/24 @ 9:59 PM
Difficulty: 0 / 10
 
30 min 80s Run
Joslyn Thompson Rule
Tuesday 1/23/24 @ 9:41 PM
Difficulty: 0 / 10
 
45 min 2000s Run
Olivia Amato
Sunday 1/21/24 @ 4:16 PM
Difficulty: 7.46 / 10
 
30 min Intervals Run
Adrian Williams
Thursday 1/18/24 @ 9:40 PM
Difficulty: 7.46 / 10