Shake and Bake
Workouts
Thursday 2/1/24 @ 10:1 PM
✅
172kj
72rpm
42%
16mph
Friday 1/26/24 @ 8:2 PM
164kj
72rpm
39%
15mph
Monday 9/12/22 @ 10:18 AM
24kj
85rpm
40%
18mph
Saturday 9/10/22 @ 2:18 PM
✅
64kj
68rpm
44%
16mph
Monday 10/4/21 @ 9:38 AM
117kj
74rpm
37%
14mph
Tuesday 9/21/21 @ 11:25 PM
✅
171kj
77rpm
38%
15mph
Wednesday 6/9/21 @ 9:18 AM
125kj
71rpm
39%
15mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Monday 6/22/20 @ 11:41 AM
144kj
75rpm
41%
16mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 8:48 PM
142kj
73rpm
38%
15mph
Saturday 5/30/20 @ 7:45 PM
✅
165kj
64rpm
39%
13mph
Saturday 5/23/20 @ 7:8 PM
155kj
79rpm
38%
16mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
Friday 4/3/20 @ 8:56 PM
178kj
77rpm
41%
17mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Monday 3/23/20 @ 2:58 PM
97kj
79rpm
38%
15mph
Thursday 3/5/20 @ 1:10 AM
✅
133kj
74rpm
42%
16mph
Workouts
142
kj
Wednesday 4/8/20
155
kj
Saturday 5/23/20